To discuss this topic, I interviewed Mike Tuchscherer. Mike is an IPF World Champion Powerlifter, experienced Coach, and Owner of Reactive Training Systems (RTS).
Mike has been known for years as a large proponent of individualized training, and our conversation covered some great topic and advice for both lifters and coaches. No matter what type of training method you use, there are some good principles that you can apply to your training. … More EP 21: “Auto-Regulation & How Personality Types Influence Training” feat. Mike Tuchscherer
In this Episode I talk to Matt Masifilo; former NFL player, Stanford Grad, and Founder of Kavafied. We talk about Kava and it’s anti-anxiety and social benefits, Matt’s family background and how Kava has been a part of the Pacific Island culture, and how he introduced the drink to his NFL teammates.
Matt also founded a company that works to provide Kava to more people, and helps provide sustainability for farmers in the Pacific Islands. I really enjoyed talking to Matt, and learned a lot! … More EP 20: “Kava: The Stress-Reducing Drink that Made it’s Way to the NFL” feat. Matt Masifilo
In this Episode I interview Dr. Brett Wingeier, CTO and Co-Founder of Halo Neuroscience. Dr. Wingeier is a Neuroscientist and has his PhD in Biomedical Engineering. He developed the world’s first implantable brain stimulation device for epilepsy, and since then has created Halo Sport, a neurostimulator for athletic performance (which I will be reviewing in an upcoming EliteFTS article). … More EP 19: “Transcranial Brain Stimulation for Athletic Performance” feat. Dr. Brett Wingeier